Herbal Teas To Make You Calm, Relieve Aches and Pains, And More
It’s no secret that herbal teas are a great way to get your daily dose of caffeine. They’re also an excellent alternative for those who don’t want the jitters or crash of coffee, but still need their morning cup of joe! It can be difficult to know when it’s best to drink specific herbal tea blends, so we’ve compiled a list of our favorite blends and all the benefits they provide and you will also learn all about Azadirachta Indica and much more.
-Do you suffer from PMS? Try one of our herbal teas to help with bloating and cramps. -If you’re feeling stressed, try an herbal tea blend that has calming properties like chamomile or lavender. We recommend drinking some before bedtime so it can work its magic overnight! -For those who are traveling abroad, nettle is a great herb for building up immune systems in unfamiliar places. You’ll be able to relax without getting sick no matter where your travels take you!
-Are you looking to detox and get rid of all the toxins in your body? Try rooibos, which is high in antioxidants. -If you’re not a fan of caffeine but need an energy boost, chai tea can be just what you need! It will give you that extra push without any jitters or crash afterwards.
Chamomile is a very versatile tea that can be enjoyed any time of day.
-When in doubt about which herbal teas to drink, go with chamomile! It’s a great anytime pick me up and it has many health benefits like treating indigestion or insomnia! -If you’re feeling under the weather, try rooibos since it is high in antioxidants and will help boost your immune system.