What You Can Do

It’s no secret that sleep is very important for our health. And with a condition like sleep apnea, whether it be obstructive or central, it can have a huge impact on your body and its ability to function properly. The sleep apnea dentist Long Beach will go over the basics of what you need to know about sleep apnea and how it affects your health!

– There are two types of sleep apnea: obstructive and central. Both happen when the airway becomes blocked or narrows while you’re sleeping, but they affect your body in different ways. Obstructive is caused by some tissue that’s blocking your throat from opening fully to allow for breathing at night; with a condition like this, it can sometimes be cured through surgery because there’s something physically wrong with one’s anatomy (such as an enlarged tongue).

Central sleep apnea happens when the brain fails to signal enough muscles in the chest and neck area to keep airflow going smoothly throughout the night; this type often needs medical therapies such as continuous positive air flow machine therapy or using a CPAP mask during nighttime hours.

– Sleep apnea can lead to other health problems as well. Some people with obstructive sleep apnea may have high blood pressure and heart disease because of the long periods without oxygen; others might experience depression or anxiety due to chronic fatigue or lack of REM sleep. When it comes to central, those who suffer from this type often complain about headaches during the day and even trouble breathing when they’re not wearing their CPAP mask – these are all common side effects that come with a condition like this.

– It’s important for anyone experiencing symptoms like snoring, daytime exhaustion, shortness of breath while sleeping, restless legs syndrome, excessive sweating at night (especially in your head), sore throat upon waking up in the morning…etc